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How To Know You Are Being Toxic In A Relationship

Jenny Soul by Jenny Soul
April 21, 2020
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How To Know You Are Being Toxic In A Relationship
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Being Toxic In A Relationship It can never be overemphasized that relationships are a two-way street. You give, and then you get, and sometimes, it gets more complex than that. Toxic behaviors are bad. 

Sometimes, we tend to judge from the other side of the divide when it comes to being right or wrong in a relationship. There are certain things that are intolerable in relationships and one of that is toxic behavior. This can affect the peace in any relationship, no matter the length of years and ultimately lead to a break-up. 

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These are particular identifying behaviors to hint that you are being toxic in a relationship; 

  • Nagging: No one, absolutely no one, enjoys a nagging partner. The interesting thing is that you really do not have to nag to register your grievances with your partner or make them do what you need them to do. People who have found themselves in relationships with those who nag would agree that it leads to nowhere. All you get is irreconcilable differences that could go on for years.

Depending on the kind of person your partner is, you can pacify him or her with what you know they cannot resist, and while at it, register your displeasure, or whatever it is that needs to be addressed. Whenever you catch your self in the act of nagging, remember that two wrongs don’t make a right. 

  • Plotting Revenge: Do you find yourself always plotting an act of revenge for your partner when they have done something wrong? Then its high time you started considering yourself as the toxic partner in the relationship. Revenge should not be a usual occurrence in any healthy relationship. 

Forgiveness and cooperation are two pillars of a good relationship that most people fail to acknowledge and practice. You cannot claim you love your partner, and at the slightest given opportunity, you are off to making him/her suffer what they did wrong, whether intentional or not. Maturity plays a huge role here. It is advisable you are a heart to heart talk with your partner about what they are doing that really hurts you.

  • Being suspicious: The danger about being overly suspicious of your partner’s every move is that at the end of the day, you begin to believe what you suspect, not minding if it’s true or not. Never put yourself in a position to be suspicious of your partner, Love is built on trust, and trust is not a day’s job. It is achieved as a conscious act. 

When you feel you can’t trust your partner anymore, rather than suspecting them, why not have a discussion with them about your fears, or better still, peacefully exit the relationship. You would do your mental stability a whole lot of good when you try this out. 

  • Feeding Negative Vibes: As much as most people in relationships would hate to agree, vibes are important, and your relationship thrives on whatever vibes it feeds on. How do you react when things go south with your partner? Do you overreact, or do you sulk and keep malice with him/her? These are questions you should ask yourself if you suspect you are being toxic. 

You are an average of the five people you spend time with the most. Of these five, your partner takes almost 40% of your time, and if you keep a negative vibe for a long time, it would in-turn affect your partner and relationship. What an energy drag!

  • Being Manipulative: manipulating partner may have their way 80% of the time, but the moment their other half finds the truth, most times, it’s game over. When you find yourself trying to blackmail your partner emotionally, probably through something they have done in the past, or with secret knowledge of their weakness that you possess, seeking a way to use these to your advantage, then you are being manipulative. 

The moment you realize this, then you should be aware that you being toxic, most especially when this affects other areas of your relationship with him/her. You do not have to make someone feel bad to get what you want, there are more suitable and just ways to carry that out. 

Sometimes, we are tricked to thinking that our partners are toxic meanwhile,  we are the ones being toxic! Hopefully, you check and justify yourself by the absence of these actions.

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Jenny Soul

Jenny Soul

Jenny Soul is a passionate relationships expert, dating counselor and sales coach. She is also a songwriter, performer and mum. When she is not writing, she engages in counselling sessions and motivational speeches to young people.

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Nigerian music industry is mourning the loss of one of its cultural giants. Alhaji Ismaila Dele Bello, popularly known as Ahuja Bello, passed away on Monday, August 25, 2025, at the age of 83. His son, Adetunji Bello, confirmed the sad news, revealing that the juju legend died peacefully in his sleep—just a day after celebrating his birthday. For many Nigerians, especially those who lived through the golden era of the 1970s and 1980s, the name Ahuja Bello evokes nostalgia. His music was the sound of celebration, a rhythm that echoed at weddings, naming ceremonies, and late-night parties. His passing is not only a personal loss for his family but also a cultural one for Nigeria’s rich musical heritage. Born on August 24, 1942, in Iseyin, Oyo State, Ahuja Bello was destined for music. Juju, a genre deeply rooted in Yoruba tradition, became the canvas on which he painted his artistry. Unlike many who treated music as a side hustle, Bello embraced it as a calling. By the mid-1970s, Bello had carved a niche for himself with his energetic stage performances, rich guitar work, and soulful lyrics. He was not just a performer; he was an experience. Fans adored his ability to connect with the crowd, blending traditional Yoruba rhythms with modern influences that kept his sound refreshing and timeless. Top 5 Most Visited Countries For Tourism Worldwide - JennySoul.com The 1970s and 1980s were a defining period for juju music, with legends like King Sunny Adé and Chief Ebenezer Obey dominating the scene. Yet, Ahuja Bello held his ground, building a loyal following that admired his originality and charisma. His concerts were more than entertainment—they were community gatherings. Every strum of his guitar carried messages of joy, resilience, and cultural pride. For many families, his songs became the soundtrack of their most memorable life events. One of the highlights of his career was his encounter with reggae icon Bob Marley during a trip to London. Though brief, this meeting symbolized the global relevance of Nigerian music long before the Afrobeats wave. Bello’s artistry showed that African sounds had the power to resonate beyond borders. Tragedy struck in 1982, when Ahuja Bello was involved in a serious accident. At the time, he was at the height of his career, commanding large crowds and dominating the juju scene. The accident slowed his performances and significantly altered his musical journey. For many musicians, such a setback might have marked the end. But Bello’s earlier contributions had already etched his name into Nigerian music history. Even though his stage appearances became limited, his influence continued. His recordings lived on, and his legacy inspired younger artists who admired his dedication to the craft. The death of Ahuja Bello is not just the passing of a man—it is the closing of a chapter in Nigeria’s musical story. His life represents an era when juju music carried social messages, celebrated culture, and served as a unifying force for communities. For older generations, Bello’s passing feels deeply personal. His music was woven into everyday life, from radio airwaves to live performances at social gatherings. For younger Nigerians, his story is a reminder of the roots of contemporary Nigerian music, proving that today’s Afrobeats giants stand on the shoulders of pioneers like him. As tributes pour in, fans, fellow musicians, and cultural associations describe Bello as a cultural custodian who never lost sight of his Yoruba identity. His songs celebrated resilience and tradition, ensuring that juju music remained relevant through the decades. Even in death, Bello’s music continues to breathe life into celebrations. His legacy shows that while people may pass, music remains immortal. Every strum of a juju guitar, every drumbeat at a Yoruba gathering, and every nostalgic radio replay will continue to carry Ahuja Bello’s spirit. The passing of Ahuja Bello at 83 is both a moment of mourning and a celebration of a life well lived. From Iseyin to international stages, from local dance halls to cultural milestones, Bello gave Nigerians more than music—he gave them memories. Though his journey was interrupted by tragedy, his impact remains unshaken. His career serves as a reminder that legacy is not measured by longevity alone but by the footprints left on culture. As Nigeria reflects on his contributions, one truth becomes clear: Ahuja Bello may have taken his final bow, but the music never ends. Rest in peace, Ahuja Bello. The juju lives on.
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