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Man Turns 107 and Reveals His Surprising Diet: 5 Heartwarming Facts About His Long Life

Faka Olodu by Faka Olodu
October 21, 2026
in Blog, Fashion & Style
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British World War II veteran Owen Filer celebrates his 107th birthday and shares his love of fish and chips.
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A British World War II veteran has celebrated his 107th birthday, revealing that one of his favourite meals is the traditional British combination of fish and chips.

Owen Filer marked the remarkable milestone surrounded by family and well-wishers, offering a glimpse into the life of a man whose experiences span more than a century of history.

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While many people search for special diets, supplements and lifestyle secrets associated with longevity, Filer’s personal preference is refreshingly straightforward. He enjoys fish and chips and has spoken about the importance of living properly and maintaining a strong work ethic throughout his life.

His story has attracted attention not only because of his age of 107 but also because of the extraordinary historical events he witnessed during his lifetime.

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1. He celebrated an extraordinary 107th birthday

Reaching the age of 107 is a remarkable milestone. Filer’s birthday offered an opportunity to celebrate a life that began more than a century ago and has continued through enormous changes in society, technology and everyday living.

His experience provides a personal connection to generations of history that many people know only through books, documentaries and photographs.

Although exceptional longevity often raises questions about genetics, diet and daily habits, there is no single lifestyle choice that guarantees a person will live to such an advanced age.

According to the National Institute on Aging, ageing is influenced by several factors, including genetics, lifestyle, environment and access to healthcare.

2. Fish and chips remains one of his favourite meals

One of the most interesting details about Filer’s birthday is his fondness for fish and chips, a familiar British meal traditionally consisting of battered fish served with chips.

The revelation offers a charming contrast to the many modern diet trends that promise to improve health or extend life.

However, Filer’s favourite meal should be understood as a personal preference rather than a scientifically proven explanation for his longevity.

Fish can provide protein and important nutrients, while the nutritional value of a complete meal depends on its ingredients, portion size and preparation method.

The NHS guide to healthy eating recommends a balanced diet that includes a variety of foods, rather than relying on one particular meal.

Filer’s story is a reminder that an individual’s favourite food does not necessarily reveal the full picture of their health or lifestyle.

3. His life spans some of the most important moments in modern history

Born in the early twentieth century, Filer lived through two world wars, major political changes and the rapid development of modern technology.

His life also included military service during the Second World War, a period that reshaped Britain and much of the world.

For younger generations, stories from people who experienced wartime life first-hand can provide a valuable perspective on the sacrifices and challenges faced by those who served.

The Imperial War Museums provides historical resources documenting the experiences of service personnel and civilians during wartime.

Filer’s story represents a living link to that history, making his birthday of 107 more than simply a celebration of age.

4. He served during the Second World War

Filer served with the Royal Welch Fusiliers and later worked with military police. During the war, he was stationed in India when Victory over Japan Day was marked in August 1945.

The announcement of Japan’s surrender brought the Second World War to an end, although the experiences of military personnel varied considerably depending on where they were stationed.

For veterans such as Filer, those years formed an important part of their personal histories.

His military service is one of the defining chapters of a life that has stretched across more than a hundred years.

5. His story highlights the value of healthy ageing

Filer has credited living properly and maintaining a strong work ethic as part of his approach to life. While his personal reflections are meaningful, they cannot establish a universal formula for reaching 107.

Research into healthy ageing points to a combination of factors, including physical activity suited to a person’s abilities, balanced nutrition, social connections, adequate sleep and appropriate medical care.

The World Health Organization’s guidance on healthy ageing explains that maintaining the ability to do the things people value is an important part of ageing well.

Individual circumstances differ, and genetics and other factors outside a person’s control can also influence how long they live.

Filer’s experience therefore offers inspiration rather than a guarantee that following the same habits will produce the same outcome.

A remarkable life celebrated by family and community

Filer’s 107th birthday was also an opportunity to recognise his family life and community connections. He is a father of four, a grandfather of 10 and a great-grandfather of 15.

The celebration included a commemorative shield presented by SSAFA, the Armed Forces charity that supports serving personnel, veterans and their families.

Those wishing to learn more about its work can visit the official SSAFA website.

The 107th birthday celebration also included a screening of the 1955 comedy One Good Turn at Market Hall Cinema in Brynmawr, adding a nostalgic touch to the occasion.

Ultimately, Filer’s story is about more than a surprising favourite meal. It is about a life filled with family, work, military service and memories of a world transformed over more than a century.

His fondness for fish and chips may be the detail that catches people’s attention, but his remarkable age and personal history are what make his birthday worth celebrating.

 

 

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Tags: British newsfish and chipshealthy ageinglongevityoldest man in WalesOwen Filerturns 107World War II veteran

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